Weather Forecast: Heat wave hits inland mountains

Weather Forecast: Heat wave hits inland mountains

Weather Forecast: Heat wave hits inland mountains

Graced with a heat advisory on Friday and the potential for the National Weather Service weather warning this weekend, it's safe to say the 2017 summer season is in full swing for the West Texas and southeastern New Mexico region. The heat index is a measure of "how hot it really feels" when relative humidity is taken into account with air temperature, according to the weather service. An even higher temperature - 108 - is expected by Tuesday, but then temperatures start dropping.

Cal/OSHA is reminding all employers to protect their outdoor workers from heat illness, especially those not accustomed to working in high heat conditions.

The risk will be greater for vulnerable residents such as young children, the elderly, people with chronic illnesses or disabilities, pregnant women and people who are socially isolated.

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"Simple actions can avoid tragic situations when we know weather changes like these are in the forecast", said Office of Emergency Services Director Mark Ghilarducci.

The result may be a heat-related illness, such as heat stroke, heat exhaustion or heat cramps.

To prevent overheating, use cool compresses, misting, showers and baths.

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In areas where air quality is poor, people with heart disease, asthma or other respiratory diseases should reduce or eliminate their outdoor activities, according to state officials.

The health department warns not to leave children or pets in a parked vehicle. Not only will the heat be a concern but the danger for fire as well things will run hot and dry for several days including Father's Day so take extra caution if barbecuing for the weekend. Make sure to pack plenty of sun block if outside and drink lots of water. Many may be on medications which increase likelihood of dehydration.

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